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The duality of this means that you can go from having an empty hand and being at deaths door to having a full hand and enough life to set up a game-winning turn, all because of one spell

Not directly

As a target for Ice Bell, she is great if your deck doesn't need to special summon, or relies heavily on WIND monsters

Between The Duelist Genesis in mid-2008 and Ignition Assault in early 2020, each main set had 8 Secret Rares: some of them were TCG exclusive cards (like "Evolzar Dolkka"), others were cards originally released in the OCG as promos (like "Metaion, the Timelord") and a few more were cards whose rarity was increased (like in the case of, most notoriously from this era, "Rescue Rabbit")